What's your dosha?

Level 2-5
(some experience with yoga is preferable)

In the ''What is yoga?'' series
4/10 ''What is your dosha?''
18/10 ''What is your story?''

The workshop is taught in English, but you can get some explanations in Danish.

Asana, pranayama & meditation practice as well as a more theoretic component.

Part 1 - What's your dosha

Ayurveda; the traditional Indian medicinal system linked to yoga, divides all humans into 3 doshas (constitutions) VATA (air), PITTA (fire) and KAPHA (Water). Knowing what your dosha is can change not only your yoga practice on the mat, but radically improve your general health and well being. By finding out what is not suitable for you to eat, drink, do - (& when to do or not do it) - can really shift your quality of life.

Bring pen and paper. Be prepared to be surprised! 

2 punches or 225 kr for each.
If you sign up for both What's Yoga workshops you get 1 punch discount by writing Yogacentralen

You are of course welcome to take them independent of each other.

Read more about the workshop & sign up via this link: http://yoganet.dk?hold=14132

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