Living Yolates & Yin yoga retrteat
Arrangør: | www.livingyolates.com |
Placering: | Torri di Sabina / Rome |
Fra: | 25/6/2016 kl. 15:00 |
Til: | 2/7/2016 kl. 11:00 |
EVENT ER AFHOLDT | |
Antal visninger: | 1855 |
June 25th – July 2nd, 2016
We invite all of you to revitalize in paradise with Living Yolates & Yin Yoga. This is our second Living Yolates and Yin Yoga retreat at beautiful In Sabina in Italy! In Sabina is situated in serene Italian countryside just an hour and a half outside of Rome.
Join us for a lush week from June 25th to July 2nd!
Lift your essence by connecting to the wisdom in your body and mind.
A whole week this time, which brings blessed time to experience your pure nature and activate your vital power. There is no WiFi at In Sabina, which at first may sound intimidating, but it is actually a big relief. Time feels differently here. Take a detox from social media, mails, and the www. Finding deeper calmness is high vibrant and juicy.
Everyday we will stimulate your body and mind with strengthening and creative Living Yolates training, soft meditations, and deep Yin Yoga. This is the most uplifting way to connect to you body’s wisdom. It brings clarity to the mind and a happy free body. Transforming you to be the best version of you.
Nature walks and delicious healthy food!
The food is made with nutritious greens from In Sabina’s garden and local ingredients. Your diet will be full offresh super foods.
THIS IS ALL INCLUDED
7 days of calmness at In Sabina
3 organic vegetarian meals a day*
6 nights accommodation**
Daily training – either two or three sessions per day
Living Yolates with Mikkala in all versions; power, dancing, restorative, mild, meditational and deep stretches.
Yin & Yang Yoga with Palma (Palmalova) with uplifting tools for body and mind.
Transportation to and from In Sabina (pick-up at Fiumicino Airport 16.30, June 25th)
Transportation to and from a local restaurant Friday evening
An excursion to one of the beautiful sights in the nearby area
Walks, runs or hikes in the surrounding area
Time to relax with a book or take a nap in one of the hammocks or by the charming pool
*Three meals each day except for friday where dinner is at a restaurant in a nearby village
**Shared rooms or you can book a single room for an additional price
THE TEACHERS
Palma Seitzmayer is teaching a daily Yin Yoga session with focus on the foundation. She teaches postures that stretches the connective tissue and creates a balanced approach to physical and mental health. Palma is very detailed, dedicated, calm. She gives her students valuable practice and practical tools that can easily be used in daily life. Palma is an authentic, warm, and experienced teacher.
Mikkala Marilyn Kissi is teaching her holistic training form Living Yolates. Find a creative and fun mix of styles of yoga, pilates, and dance. This combination cultivates a deeper inner focus and the spreading of an exuberant joy of life! Most sessions on the retreat is built up around the entirety of Living Yolates, where each “pillar” of this training form will come into play. There will also be additional Dancing Yolates sessions with full-on life joy and smiles!
For any questions please check the FAQ below the last picture or e-mail: info@livingyolates.com
Join us for this beautiful retreat, fun, calmness, focus, and amazing nature!
Juicy LoveAll levels and physiques can join us for this retreat. Listen to your own body and find the connection to your inner self. The training can be modified to your body’s needs. You are more than welcome to ask any questions you may have in this regard or any other.
Link for more info and FAQ:
http://livingyolates.com/new-2016-living-yolates-retreat-in-italy/
Book your earlybird spot here:
http://livingyolates.com/shop/living-yolates-retreat-italy-2016/
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