PRACTICES OF FREEDOM & WELL-BEING

The Practices Of Freedom & Well-Being 2016 - Copenhagen, Denmark, hosted by YogaWriteNow — Phase I, the first 100 hours of Yoga Teacher Training or a stand-alone course!

The Practices of Freedom and Wellbeing Immersion bridges the gap between your yoga and every aspect of your life, so that you can shift from annoyed to joyful, from mildly unfulfilled to radically fulfilled, from confusion to clarity, from pain to ease, and from challenge to opportunity... so you can discover the freedom and true worth that is your birthright.

Phase I — A STAND ALONE IMMERSION OR THE FIRST PART OF A 200 HOUR YOGA TEACHER TRAINING — THIS IS A WELLBEING IMMERSION FOR YOGA AND SOULFUL LIVING:

—Learn intelligent bio-mechanics to practice yoga and vinyasa with smarts and soul
—Activate powerful dietary habits that suit your body and your lifestyle
—Learn about super foods, get perspective on dietary fads, and transform your relationship with food
—Learn the deeper practices of yoga (mantra, mudra, pranayama) that make you more effective at everything you do
—Meditate daily (finally) and enjoy a clear mind
—Meet a community of like-minded people to connect and have fun with
—Transform the recurring negative patterns of your life
—Speak truth
—Discover the life-affirming Tantric worldview
—Find out what deep fulfillment really means
—Enjoy being the best version of yourself

Who is this immersion for?
Anyone who is ready for a comprehensive life up-grade and opportunity to shift into radical joy. Highly intelligent and creative people who want to become yoga teachers who lead with 100% soul. Yogis who want to refine their understanding of the deeper meanings, practices and purposes of yoga. Folks who are looking to take the yoga experience into every aspect of life. 

This immersion is not for raw beginners. But even folks who have taken a few classes or a beginner's course are eligible. You do not have to have the desire to become a yoga teacher to participate in this immersion.

READ MORE & SIGN-UP (Early Bird Before March 30):
www.yogawritenow.org/practices-of-freedom-well-being

TEACHERS:
Leila Sadeghee 
www.leilasadeghee.com/

Heather Umlah
www.heatherumlah.com/

CO-TEACHER & ORGANIZER:
Tanya Markul
www.yogawritenow.org/aboutywn/
www.thugunicorn.com
www.theurbanhowl.com

QUESTIONS:
tanya@yogawritenow.org

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