Love Is Under My Skin by Ateeka

Experiments in Living Yoga by Ateeka

Bogen er på engelsk

Inspiration and clear guidance for living a healthy and empowered life, LOVE IS UNDER MY SKIN: Experiments in Living Yoga accompanies the reader deep into the heart of the art of being fully human through yoga, movement, breath and essential self-care.

Written to inspire rather than instruct, LOVE IS UNDER MY SKIN, shares a new vision for yoga that bridges cultural gaps by synthesizing the timeless wisdom of the East with modern Western somatic and healing techniques, guiding the reader towards a profound awareness of what it means to be part of this living universe.

Clearly explained movement, yoga and breathing techniques, relaxation exercises and insightful meditations create a base content for the reader’s empowerment. Poetry, personal reflections and the author’s own full color illustrations on nearly every page enrich LOVE IS UNDER MY SKIN with a “second voice” of feeling, sensing and emotion. This book speaks strongly to the soul of a woman.

LOVE IS UNDER MY SKIN, is a deep and poetic non-fiction investigation of the healing potential that thrives within each one of us, when we truly open to our commonalities as human beings, from West to East, no matter what our cultural upbringings.

The 2nd edition print with a new fresh cover. The book content is the same as the first edition.