Retreat of Relaxed Yoga Life with Sky – Sama Yoga

Enjoy a balanced yoga routine in this beautiful lakeside location. Take time alone or together, get nourished in many ways including delicious food, forest walks, sauna and lovely summer days. Taken care of experienced teachers & loving staff, you will definitely unwind, feel more fresh and healthy, bring relaxation to the body & mind as well as learn about yoga. We will therefore explore the yoga lifestyle, how it works and how we can put the knowledge into our everyday life.

If you have never taken a class or retreat with the sky, then this will be a welcome gift. He sensed my needs and delivered just what I wanted is a common feeling among Sky's students. Samayoga is a wonderful middle way and closest to Hatha yoga flow style, which offers clear guidance on all aspects of yoga and each session is tailored to the students where they are at. Some classes will be primarily focused on relaxation poses with special guidance on how to feel and release holding patterns. Other classes will be more invigorating and challenging, but with Sky's help it can be highly enjoyable, flow easily and very accessible to all levels of experience. 
 

Where
Shambala Gatherings (Borntorpet), Skinnskatteberg 2hrs north of Stockholm, Sweden

Price
5900 SEK (incl. Food and accomodation)

Email
shambalagatherings@gmail.com

Web address

http://www.samayoga.info/event/retreat-with-sky-at-shambala-gatherings-borntorpet/

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