Empowering Prana: yoga, breathing practices and live music to awaken and enhance your inner healing energy

This session will introduce you to prana - the essence of vital energy - the central concept of yoga.

During this workshop, you will learn what happens in the subtle channels of a human body (nadis) in a yoga practice - including asana, pranayama and meditation - and how we can direct the healing energy within ourselves for cleansing, healing and empowering ourselves through yogic practices.

You will learn how the free unobstructed flow of prana is related to various dimensions of physical and emotional health. You will learn the ways to cultivate prana to improve the state of wellbeing and vitality.

The session includes an introduction talk and a movement practice set to the sound of live music.

Buy ticket here:

https://billetto.dk/en/events/activating-prana-yoga-breathing-practices-and-live-music-to-awaken-empower-and-enhance-your-inner-healing-energy

For more info about Sparkling Yoga go to: www.sparklingyoga.com

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